Pregnancy Circle Pambula
Take some time to look after you this Mother’s Day weekend. Enjoy a relaxing afternoon in Pambula, celebrating your pregnancy, connecting to your baby, and preparing emotionally for your birth.
During this 90 minute gathering we will work on deepening the connection to you baby through visualisation and mindfulness. A journal practice will free up space, helping to settle thoughts and feelings. Then we will move on to working through fears or worries that you might be feeling around birth (or even postpartum or motherhood) with the use of EFT before we close and head home, feeling lighter and more at peace.
This is a soft celebration of your hard work growing your little one.
The Details:
Date: 9th May
Time: 1-2:30pm
Address: Pure Body Wellness Centre, 20 Quondola St, Pambula
Price: $20
Book now. Spots are limited to keep the space personal and peaceful.
The Questions
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This gathering is for anyone who is looking to increase mother to baby connection, work through any fears or concerns they hold around birth, and feel supported and celebrated during their pregnancy.
Wherever you are in your pregnancy, you are welcome here.
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EFT (Emotional Freedom Technique) works by tapping on acupressure points on the body while bringing awareness to uncomfortable feelings. This rhythmic tapping allows these feelings to be released gently, rewiring the subconscious and bringing a sense of calm to the body.
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Studies have shown that a strong connection between a mother and baby before birth can lead to decreased postpartum depression rates, greater newborn to mother bonding, which can have positive effects on both mother and baby for years to come.
About Emily
Emily is an Inspired EFT tapping practitioner and birth and postpartum doula, based locally in the Bega Valley. She is passionate about supporting women to have calmer, more empowered and aligned births, postpartum journeys, and gentle transitions into motherhood.