Studies show that when the mother-baby bond was created and nurtured during pregnancy, mothers suffered with less postnatal depression, established a greater bond with their newborn, and both mama and baby had better outcomes for years to come afterwards.
This is why I created this journal.
So, what’s included?
Gratitude Pages - These pages include places to write what you’re grateful for, jot down ideas for your birth plan, note when you felt connected to your baby, feelings that are coming up for you, and anything you want to remember about this point in your pregnancy.
Quote pages - These quote pages feature sweet little quotes to empower you in the lead up to birth and motherhood.
Letter pages - Use these to write letters or little notes to your baby. Tell them you heard their heartbeat today, or how you can’t wait to meet them. Choose one or use a mixture of all, whatever works for you. My hope is these will be wonderful treasured keepsakes for you and your baby for years to come.
Cover pages - The front and back cover help to create a sweet little book full of all the pages you’ve written. Their matching designs help to create cohesion and beauty.
Use these pages in a folder, or bind into a book. Print as many pages as you need. This journal is fully customisable to what you like and what works for you.
It is my deepest wish that this resource helps you build an incredible connection with your little bub, document your pregnancy, and offer support for your birth prep and emotional wellbeing during this transition towards motherhood.
With love,
Emily